2009/01/11

One Hundred Pushups

This is a re-post of an entry over at my church blog. I've modified it slightly for here.

And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.  - Mark 12:30


If you are like me or the typical American, you've likely made some New Year's Resolutions. Odds are also great that you've already fallen behind on these resolutions. Here's a chance to re-up the ante and join me in a physical challenge.

I came across the Hundred Pushups Challenge several months ago. I started week one and got distracted. A secret to success in arenas of this nature is accountability. Here's my going public with this challenge and inviting you to join me.

A couple of months ago we learned about HD Living.  One week in that series was focused on strength.  It is important that we maintain healthy bodies.  I believe there is an extreme in which physical health supersedes spiritual health; but more common is the lack of concern for our physical well-being.

I plan to start the 6-week program as posted at the Hundred Pushups Challenge Website beginning next Monday, January 19.  If you're game to join me, drop me an email or post a comment here.  I hope to post consistent updates here.

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